#1 Selling Fitness Author Hailed By Oprah Magazine as "Honest"
Reveals a Fat Burning System So Powerful, It's Guaranteed To...
Transform Your Body (Forever) In 49 Days Flat!
"My Goal Was To Be a "Hot Mom At 40," And I've Achieved It. I lost 23 Kg's and 12.5% Body Fat!"
"I'm a 40 year old mom with 3 children, ages 11, 6 and 4. Before, I was 85 kg and 36.5% body fat, size 40. I was fat, miserable, and my family life and relationship were suffering. I wasn't able to do anything with my kids, I was tired and constantly irritated.
My husband knew someone who did Burn The Fat and it changed his life, so I decided to do it too. I lost 15 kgs and kept it off! Then, because of my desire to be "hot at 40," I took it to a new level. Tom taught me how to manipulate my carbs, I lost another 8 kgs and competed in my first figure competition."
My husband knew someone who did Burn The Fat and it changed his life, so I decided to do it too. I lost 15 kgs and kept it off! Then, because of my desire to be "hot at 40," I took it to a new level. Tom taught me how to manipulate my carbs, I lost another 8 kgs and competed in my first figure competition."
- Bonnie VanNiekerk
Burn the Fat, Feed the Muscle is known as "the bible of fat loss." It is quite simply one of the most complete, detailed, and precise guides to fat loss you will ever see. It covers all 4 major elements of fat loss: 1) nutrition, 2) weight training, 3) cardio training 4) mental training (motivation). The majority of the program focuses on nutrition because what you eat is the #1 success factor for fastest fat loss. BFFM is not a recipe book, but it teaches you how to quickly and easily create fat-burning meal plans.
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